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Brassica · Very Easy

How to Grow Arugula 'Rocket'

Eruca vesicaria subsp. sativa 'Rocket'

Arugula 'Rocket' is a quick-growing brassica prized for its peppery flavor and tender leaves. Gardeners grow it to add fresh heat to salads or as a vibrant green in stir-fries, enjoying a crop that matures within weeks.

☀SunFull sun to partial shade (4-6+ hours)
💧Water0.5-1 inch per week, consistent moisture for tender leaves
📅Harvest20-40 days
🗺Zones2–11
📏Height0-3 feet
Arugula 'Rocket'📷 Wikimedia Commons

Starting Arugula 'Rocket': indoors or direct sow?

🌾 Sow directly in the garden — Arugula 'Rocket' is not usually started indoors.

Direct sow seeds outdoors rather than starting indoors, planting them two to six weeks before the last frost date.

Find your last frost date by ZIP code →

Soil, care & harvest

Prepare loose soil with a pH between 6.0 and 7.0 before sowing. As a cool-season crop, sow seeds directly outdoors two to six weeks before your last spring frost date. Press the tiny seeds gently into the soil surface without covering them deeply. Germination typically occurs within three to seven days under these conditions.

Space plants four to six inches apart to ensure good air circulation and airflow. While this variety does not require trellising, keep soil consistently moist with about half an inch of water weekly. Apply a light mulch to retain moisture and suppress weeds, but avoid heavy feeding as rapid growth prevents nutrient depletion.

Watch for flea beetles, aphids, slugs, and cabbage worms; hand-pick pests or use row covers early. Downy mildew may appear in humid weather, so ensure good spacing. Harvest leaves twenty to forty days after sowing by snipping outer stems first, allowing the plant to continue producing.

When to Plant Arugula 'Rocket'

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 April – May June – July July – September
Zone 2 April – May May – July June – September
Zone 3 March – April May – June June – October
Zone 4 March – April April – June May – October
Zone 5 February – March April – May May – November
Zone 6 February – March April – May May – November
Zone 7 February – March March – May April – November
Zone 8 January – February March – April April – December
Zone 9 January February – March March – December
Zone 10 January January – March February – December
Zone 11 January January – February January – December
Zone 12 January January – February January – December
Zone 13 January January – February January – December

Companion Plants for Arugula 'Rocket'

✓ Good companions

Carrots

Deep roots don't compete with shallow arugula roots, efficient space use

Chives

Repels aphids and flea beetles that commonly attack brassicas

Dill

Attracts beneficial wasps that prey on cabbage worms and aphids

Lettuce

Provides ground cover and shade for arugula roots, reducing soil temperature

Marigolds

Deters flea beetles and aphids while attracting beneficial insects

Nasturtiums

Acts as trap crop for flea beetles and aphids, protecting arugula

Radishes

Quick-growing companion that can be harvested before arugula matures

Spinach

Similar growing requirements and helps maximize space utilization

✗ Keep away from

Broccoli

Competes for same nutrients and attracts similar pests like flea beetles

Fennel

Inhibits growth of most brassicas through allelopathic compounds

Strawberries

May inhibit brassica growth and compete for nutrients

Nutrition Facts

Per 100g serving (USDA FoodData Central)

31.0kcal
2.57gProtein
2.40gFiber
91.30mgVitamin C
0.69mgIron
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