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Brassica · Hard

How to Grow Cauliflower

Brassica oleracea var. botrytis

Cauliflower is a cool-season brassica prized for its dense, creamy white heads. Gardeners grow it to add nutritional value and visual contrast to their spring or fall harvests.

☀SunFull sun (6+ hours)
💧WaterModerate — consistent moisture
📅Harvest50-100 days
🗺Zones3–10
📏Height12-30 inches
Cauliflower📷 Wikipedia: Cauliflower

Starting Cauliflower: indoors or direct sow?

🏠 Start indoors 8 weeks before your last spring frost, then move the seedlings outside.

Harden off seedlings gradually a week before moving them outdoors after the danger of hard frost has passed.

Find your last frost date by ZIP code →

Soil, care & harvest

Prepare loose, fertile soil with a pH between 6.0 and 7.0. Start seeds indoors 8 weeks before the last frost date, as this cool-season crop tolerates light frosts but needs early planting. Sow seeds one inch deep; they typically germinate within five to ten days once conditions are right.

Space plants eighteen to twenty-four inches apart in rows two feet wide. Provide consistent moisture, watering regularly to prevent curd discoloration or splitting. Apply a light layer of mulch around the base to retain soil temperature and suppress weeds without smothering the foliage.

Watch for cabbage moths and clubroot disease; practice crop rotation and inspect leaves frequently to remove pests early. Harvest heads fifty to one hundred days after sowing when they are firm and tight. Cut the main stem at soil level immediately before heavy rain or frost to preserve quality.

When to Plant Cauliflower

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 April – May June – July August – September
Zone 2 April – May May – July July – September
Zone 3 March – April May – June July – October
Zone 4 March – April April – June July – October
Zone 5 February – March April – May June – November
Zone 6 February – March April – May June – November
Zone 7 February – March March – May May – November
Zone 8 January – February March – April May – December
Zone 9 January February – March April – December
Zone 10 January January – March March – December
Zone 11 January January – February February – December
Zone 12 January January – February February – December
Zone 13 January January – February February – December

Companion Plants for Cauliflower

✓ Good companions

Broccoli
Cabbage
Carrots
Cauliflower
Rosemary
Sage
Thyme
Tomatoes

✗ Keep away from

Camellias
Impatiens
Mint
Notes from the garden

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