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Tropical · Easy to moderate

How to Grow Ice Cream Bean

Inga edulis

Your complete guide to growing Ice Cream Bean.

☀SunFull sun (6+ hours)
💧WaterHigh water needs, consistent moisture
📅Harvest90 days
🗺Zones2–11
📏Height3-8 feet
Ice Cream Bean📷 Wikipedia: Inga edulis

When to Plant Ice Cream Bean

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 2 — June – August October – September
Zone 3 — June – July October
Zone 4 — June – July September – October
Zone 5 — May – June September – October
Zone 6 — May – June September – October
Zone 7 — April – June August – October
Zone 8 — April – May August – September
Zone 9 — March – April July – August
Zone 10 — February – April June – August
Zone 11 — January – March May – July

Companion Plants for Ice Cream Bean

✓ Good companions

Banana

Provides wind protection and creates beneficial microclimate, similar water and nutrient needs

Cacao

Benefits from nitrogen fixation and partial shade canopy provided by ice cream bean

Citrus

Benefits from nitrogen enrichment in soil from ice cream bean's root nodules

Coffee

Thrives in the filtered shade provided by ice cream bean, nitrogen fixation benefits coffee

Ginger

Thrives in partial shade and humid conditions created under ice cream bean canopy

Lemongrass

Natural pest deterrent that thrives in similar tropical conditions

Sweet Potato

Ground cover that prevents soil erosion while benefiting from nitrogen fixation

Turmeric

Enjoys filtered sunlight and enriched soil from nitrogen-fixing companion

✗ Keep away from

Black Walnut

Produces juglone which is toxic to legumes and inhibits nitrogen fixation

Eucalyptus

Allelopathic compounds suppress growth of nearby plants including legumes

Pine

Acidifies soil significantly, competing root system, allelopathic needle drop

Nutrition Facts

Per 100g serving (USDA FoodData Central)

113.0kcal
6.84gProtein
4.90gFiber
23.40mgVitamin C
3.14mgIron
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