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Flower · Easy

How to Grow Shock-O-Lat

Helianthus annuus

Your complete guide to growing Shock-O-Lat.

☀SunFull sun (6+ hours)
💧WaterModerate — regular watering
📅Harvest65-75 days
🗺Zones2–11
📏Height1-10 feet
Shock-O-Lat📷 Wikipedia: Common sunflower

When to Plant Shock-O-Lat

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 May – June July – September —
Zone 2 April – May June – August —
Zone 3 April – May June – August —
Zone 4 March – April June – July —
Zone 5 March – April May – July —
Zone 6 March – April May – July —
Zone 7 February – March April – June —
Zone 8 February – March April – June —
Zone 9 January – February March – May —
Zone 10 January February – April —
Zone 11 January January – March —
Zone 12 January January – March —
Zone 13 January January – March —

Companion Plants for Shock-O-Lat

✓ Good companions

Calendula

Repels aphids, whiteflies, and nematodes while attracting beneficial insects

Cosmos

Attracts beneficial insects and provides structural diversity without competing for nutrients

Lavender

Repels moths, fleas, and mosquitoes while attracting bees and butterflies

Marigolds

Repel nematodes, aphids, and other harmful insects while attracting beneficial pollinators

Nasturtiums

Act as trap crops for aphids and cucumber beetles, protecting nearby plants

Petunias

Natural pest deterrent against aphids, tomato hornworms, and squash bugs

Sweet Alyssum

Attracts beneficial insects like hoverflies and parasitic wasps for natural pest control

Zinnia

Attracts beneficial insects and butterflies while providing complementary colors

✗ Keep away from

Black Walnut

Produces juglone, a toxic compound that inhibits growth and can kill sensitive plants

Eucalyptus

Releases allelopathic compounds that suppress growth of nearby plants

Sunflowers

Can inhibit growth of nearby plants through allelopathy and compete heavily for nutrients

Notes from the garden

A greener inbox, occasionally.

Seasonal planting ideas, useful tips and a little inspiration. No weeds.