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Brassica · Easy

How to Grow Twister

Brassica oleracea var. botrytis

Your complete guide to growing Twister.

☀SunFull sun to partial shade (4-6+ hours)
💧WaterRegular; 1-1.5 inches per week; consistent moisture essential for quality head development
📅Harvest62 days
🗺Zones6–9
📏Height10-24 inches
Twister

When to Plant Twister

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 April – May June – July August – September
Zone 2 April – May May – July July – September
Zone 3 March – April May – June July – October
Zone 4 March – April April – June June – October
Zone 5 February – March April – May June – November
Zone 6 February – March April – May June – November
Zone 7 February – March March – May May – November
Zone 8 January – February March – April May – December
Zone 9 January February – March April – December
Zone 10 January January – March March – December
Zone 11 January January – February February – December
Zone 12 January January – February February – December
Zone 13 January January – February February – December

Companion Plants for Twister

✓ Good companions

Celery

Repels cabbage white butterflies and improves overall plant health

Dill

Attracts beneficial insects like parasitic wasps that control cabbage worms

Lettuce

Makes efficient use of space and doesn't compete for nutrients

Marigold

Repels cabbage moths and other pests while attracting beneficial predators

Nasturtium

Acts as trap crop for flea beetles and aphids, protecting brassicas

Onions

Strong scent deters cabbage worms, root maggots, and flea beetles

Spinach

Compatible growth habits and helps maximize garden space utilization

Thyme

Repels cabbage worms and flea beetles while attracting beneficial insects

✗ Keep away from

Pole beans

Can shade brassicas and compete for nutrients, reducing yields

Strawberries

Compete for nutrients and may stunt brassica growth

Tomatoes

Both are heavy feeders competing for nutrients, may inhibit brassica growth

Nutrition Facts

Per 100g serving (USDA FoodData Central)

31.0kcal
2.57gProtein
2.40gFiber
91.30mgVitamin C
0.69mgIron
Notes from the garden

A greener inbox, occasionally.

Seasonal planting ideas, useful tips and a little inspiration. No weeds.