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Microgreen · Easy

How to Grow Red Amaranth Microgreens

Amaranthus cruentus

Your complete guide to growing Red Amaranth Microgreens.

☀SunIndirect light or grow lights for 12-16 hours daily
💧WaterLight misting 2-3 times daily, avoid overwatering
📅Harvest65-75 days
🗺Zones3–11
📏Height1-2 inches
Red Amaranth Microgreens📷 Wikimedia Commons

When to Plant Red Amaranth Microgreens

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 January – December — January – December
Zone 2 January – December — January – December
Zone 3 January – December — January – December
Zone 4 January – December — January – December
Zone 5 January – December — January – December
Zone 6 January – December — January – December
Zone 7 January – December — January – December
Zone 8 January – December — January – December
Zone 9 January – December — January – December
Zone 10 January – December — January – December
Zone 11 January – December — January – December
Zone 12 January – December — January – December
Zone 13 January – December — January – December

Companion Plants for Red Amaranth Microgreens

✓ Good companions

Arugula

Fast-growing companion with natural pest-repelling properties

Chives

Natural fungicide properties help prevent damping-off disease

Cilantro

Attracts beneficial insects and repels harmful pests naturally

Kale Microgreens

Similar nutrient requirements and growing timeline

Lettuce

Similar growing conditions and harvest timing, efficient space utilization

Pea Shoots

Nitrogen fixation benefits soil, compatible growing conditions

Radish Microgreens

Compatible growth rates and can be harvested together

Spinach

Similar light and moisture requirements, complementary nutrient uptake

✗ Keep away from

Dill

Can stunt growth through chemical inhibition in close proximity

Fennel

Allelopathic compounds inhibit germination and growth of most plants

Mint

Aggressive growth pattern and root secretions can suppress nearby plants

Nutrition Facts

Per 100g serving (USDA FoodData Central)

69.0kcal
1.50gProtein
5.30gFiber
54.10mgVitamin C
1.61mgIron
Notes from the garden

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Seasonal planting ideas, useful tips and a little inspiration. No weeds.