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Microgreen · Easy

How to Grow Red Clover Microgreens

Trifolium pratense

Your complete guide to growing Red Clover Microgreens.

☀SunFull sun (6+ hours)
💧WaterHigh — consistent moisture needed
📅Harvest8-12 days
🗺Zones3–9
📏Height6-24 inches
Red Clover Microgreens📷 Wikimedia Commons

When to Plant Red Clover Microgreens

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 January – December — January – December
Zone 2 January – December — January – December
Zone 3 January – December — January – December
Zone 4 January – December — January – December
Zone 5 January – December — January – December
Zone 6 January – December — January – December
Zone 7 January – December — January – December
Zone 8 January – December — January – December
Zone 9 January – December — January – December
Zone 10 January – December — January – December
Zone 11 January – December — January – December
Zone 12 January – December — January – December
Zone 13 January – December — January – December

Companion Plants for Red Clover Microgreens

✓ Good companions

Arugula Microgreens

Natural pest repellent properties and complementary nutritional profiles

Chives

Repels aphids and other small insects that can damage tender microgreen shoots

Cilantro Microgreens

Similar growing requirements and harvest timing, attracts beneficial insects

Lettuce

Compatible growing conditions and harvest timing, good space utilization

Mustard Microgreens

Natural fungicide properties help prevent damping-off disease in clover

Pea Shoots

Both are nitrogen-fixing legumes with similar water and light requirements

Radish Microgreens

Natural pest deterrent properties protect clover from aphids and flea beetles

Spinach Microgreens

Compatible growth rates and can be harvested together in mixed salads

✗ Keep away from

Black Walnut

Juglone compound is toxic to legumes and severely stunts clover growth

Fennel

Strong allelopathic effects suppress growth of most other plants including clover

Sunflower Microgreens

Allelopathic compounds inhibit germination and growth of legumes like clover

Nutrition Facts

Per 100g serving (USDA FoodData Central)

69.0kcal
1.50gProtein
5.30gFiber
54.10mgVitamin C
1.61mgIron
Notes from the garden

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