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Microgreen · Easy

How to Grow Sorrel, Red Veined

Rumex sanguineus

Your complete guide to growing Sorrel, Red Veined.

☀SunFull sun (6+ hours)
💧WaterRegular
📅Harvest26-30 days
🗺Zones4–8
📏Height12-18 inches
Sorrel, Red Veined📷 Wikipedia: Microgreen

When to Plant Sorrel, Red Veined

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 January – December — January – December
Zone 2 January – December — January – December
Zone 3 January – December — January – December
Zone 4 January – December — January – December
Zone 5 January – December — January – December
Zone 6 January – December — January – December
Zone 7 January – December — January – December
Zone 8 January – December — January – December
Zone 9 January – December — January – December
Zone 10 January – December — January – December
Zone 11 January – December — January – December
Zone 12 January – December — January – December
Zone 13 January – December — January – December

Companion Plants for Sorrel, Red Veined

✓ Good companions

Arugula

Complementary peppery flavors and identical growing conditions for microgreen production

Chives

Natural pest deterrent that repels aphids without competing for space

Cilantro

Similar cool-weather preferences and harvest timing for microgreen production

Kale

Similar nutrient requirements and growing conditions, good microgreen companion

Lettuce

Similar growing conditions and harvest timing, efficient space usage

Mustard Greens

Compatible brassica family member with similar growing requirements and harvest timing

Peas

Nitrogen fixation benefits sorrel growth, compatible planting densities

Radish

Quick germination helps break soil crust, compatible growth rates for microgreen harvest

Spinach

Compatible cool-season leafy greens with similar water and light requirements

✗ Keep away from

Black Walnut

Juglone toxicity severely inhibits growth and can kill sensitive plants like sorrel

Fennel

Allelopathic compounds inhibit germination and growth of most other plants

Sunflower

Releases allelopathic chemicals that suppress growth of smaller plants like sorrel

Nutrition Facts

Per 100g serving (USDA FoodData Central)

69.0kcal
1.50gProtein
5.30gFiber
54.10mgVitamin C
1.61mgIron
Notes from the garden

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