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Microgreen · Easy

How to Grow Tatsoi

Brassica rapa var. narinosa

Tatsoi is a versatile cool-season brassica valued for its mild flavor and rapid growth. Gardeners grow it as both a quick green salad addition and a hardy leaf crop that tolerates light frosts, making it an excellent choice for early spring or late autumn harvests.

☀SunFull sun to partial shade (4-8 hours)
💧WaterHigh — consistent moisture needed
📅Harvest40-50 days
🗺Zones5–10
📏Height3 feet
Tatsoi📷 Wikimedia Commons

Starting Tatsoi: indoors or direct sow?

🌾 Sow directly in the garden — Tatsoi is not usually started indoors.

Tatsoi is best direct-sown in the garden rather than started indoors and transplanted, though seedlings can be moved gently if necessary after hardening off.

Find your last frost date by ZIP code →

Soil, care & harvest

Prepare loose, fertile soil with a pH between 6.0 and 7.0 to ensure healthy root development. As a cool-season brassica, you should sow seeds directly outdoors 2 to 6 weeks before your last expected frost date. Press the tiny seeds gently into the soil surface without covering them deeply, as they require light for germination. Expect sprouts in just 4 to 7 days under these conditions.

Space plants 6 to 8 inches apart to allow proper air circulation and leaf expansion. Keep the soil consistently moist but not waterlogged, as Tatsoi requires high moisture levels to thrive. While it does not need staking or trellising, apply a light layer of mulch around the base to retain moisture and suppress weeds. Feed lightly if growth slows in warm weather.

Watch for flea beetles, aphids, cabbage worms, and leaf miners; use row covers early to prevent infestations. Monitor closely for downy mildew, white spot, clubroot, or black rot by ensuring good airflow and avoiding overhead watering when possible. Harvest leaves 40 to 50 days after sowing by snipping outer leaves as needed or cutting the whole plant at soil level.

When to Plant Tatsoi

Planting windows vary by USDA hardiness zone. Look up yours by ZIP code.

ZoneStart IndoorsDirect SowHarvest
Zone 1 January – December June – July January – December
Zone 2 January – December May – July January – December
Zone 3 January – December May – June January – December
Zone 4 January – December April – June January – December
Zone 5 January – December April – May January – December
Zone 6 January – December April – May January – December
Zone 7 January – December March – May January – December
Zone 8 January – December March – April January – December
Zone 9 January – December February – March January – December
Zone 10 January – December January – March January – December
Zone 11 January – December January – February January – December
Zone 12 January – December January – February January – December
Zone 13 January – December January – February January – December

Companion Plants for Tatsoi

✓ Good companions

Arugula

Compatible brassica family member with similar growing needs

Carrots

Different root depths prevent competition and carrots loosen soil

Chives

Repels aphids and flea beetles that commonly attack brassicas

Chives

Repel aphids and other soft-bodied insects that attack brassicas

Cilantro

Cool-season herb that attracts beneficial predatory insects

Dill

Attracts beneficial insects that prey on cabbage pests

Dill

Attracts beneficial insects like parasitic wasps that control cabbage pests

Dill

Attracts beneficial insects and may repel cabbage pests

Garlic

Natural pest deterrent, repels cabbage maggots and aphids

Lettuce

Shares similar growing conditions and doesn't compete for nutrients

Lettuce

Similar growing conditions and harvest timing, compatible root systems

Lettuce

Similar growing conditions and shallow roots, efficient space usage

Marigolds

Repel nematodes and various garden pests through natural compounds

Marigolds

Deter flea beetles and cabbage worms that commonly attack tatsoi

Nasturtium

Acts as trap crop for aphids and flea beetles

Nasturtiums

Act as trap crop for aphids and flea beetles, drawing them away from tatsoi

Nasturtiums

Act as trap crops for aphids and flea beetles

Onions

Strong scent deters cabbage worms and aphids that attack brassicas

Radish

Quick germination helps break soil crust for tatsoi seeds, pest deterrent

Radishes

Break up soil for shallow tatsoi roots and deter flea beetles

Radishes

Quick-growing radishes help break up soil and deter flea beetles

Spinach

Similar cool-season preferences and water requirements

Spinach

Compatible growth habits and both benefit from cool weather

Spinach

Compatible cool-season crops with similar water and nutrient needs

✗ Keep away from

Broccoli

Competes for same nutrients and attracts similar pests like cabbage worms

Fennel

Allelopathic properties inhibit growth of most vegetables including brassicas

Mustard Greens

Competition for nutrients and potential for shared brassica-specific diseases

Pole Beans

Can shade low-growing tatsoi and compete for soil nutrients

Strawberries

Root systems compete and strawberries may inhibit brassica growth

Strawberries

Different water and nutrient requirements can inhibit brassica development

Strawberry

Different water and nutrient requirements may stunt microgreen growth

Tomatoes

Different watering needs and tomatoes may stunt brassica growth

Tomatoes

Heavy feeders that compete for nutrients and may stunt brassica growth

Nutrition Facts

Per 100g serving (USDA FoodData Central)

69.0kcal
1.50gProtein
2.40gFiber
91.30mgVitamin C
0.69mgIron
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